Life is an art. Make it your masterpiece.

Craft an enriching life with evidence-based psychotherapy in Los Angeles and virtually across California.

Book a free consultation

Invest in crafting a life of beauty, meaning, and intention. ‍

Therapy can help achieve desired change through:

  • Uncovering patterns that keep us stuck

  • Learning how to decipher, accept, and manage challenging emotions

  • Identifying values and living in alignment with them

  • Taking actionable steps towards goals through awareness and behavioral change

How I Help

I provide individual therapy for teens and adults. My approach is eclectic — integrating interventions from several evidence-based modalities and tailoring them to your unique needs and circumstances. We work collaboratively to address whatever is bringing you to therapy.

I also offer customizable, 1-on-1 DBT skills programs as a possible alternative to Comprehensive DBT or traditional DBT skills groups.

A man with short dark hair and a light beard stands outdoors on a balcony with a background of green trees. He wears a beige short-sleeved shirt with a textured pattern and dark pinstriped pants. His hands are in his pockets, and he is looking at the camera.

Licensed Clinical Social Worker in California #136976

Currently practicing at Sawtelle Psychotherapy Group

As featured in:

Close-up of a black t-shirt with the logo of the United States Marine Corps, which features an eagle, globe, and anchor emblem, and the text "The Few, The Proud" underneath in gray.
Logo for Outside Magazine publication.
Logo for Everyday Health publication.